Recipes-Lunch/Dinner

Beetroot is great for boosting bile production and full of phytonutrients! 

Rather than buying stock cubes, make bone broth and freeze it to use as and when you need it. Bone broth is full of collagen that heals the gut lining and is delicious.

Swap out the cous-cous (which is processed wheat) with quinoa, add in loads of mint, parsley & lemon and either roasted or fresh chopped veg to make a perfect addition to a salad.

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